Turkey is perhaps best known for its protein richness. Skinless turkey breast provides about 34 grams of protein in average 115 gram serving and is a perfect ingredient in any athlete’s diet during training.
Turkey product can be easily substituted for other meat products in recipes to provide a much healthier, leaner and higher protein intake whether you’re an athlete in training or a family of Roosters at home.
All of our turkey recipes below are easy for you to prepare and provide a tasty meal for your family.
Steggles Smoked Paprika Turkey Steak w/ sautéed tomato and capsicum medley
Prep time: 5 minutes
Cooking time: 8 minutes
INGREDIENTS:
4 Steggles turkey breast fillet, cut into steaks
1 Tblsp olive oil
2 tspn smoked paprika
500g tomato medley
1 small yellow capsicum, roughly chopped
1 small red capsicum, roughly chopped
2 Tblsp parsley leaves
RECIPE:
1 Mix together the oil and paprika in a small bowl, and coat the steaks in the marinade.
2 Heat a lightly greased non stick fry pan over medium heat and cook fillets for 2-3 minutes each side, until golden and cooked through. Set aside and keep warm.
2 In same pan lightly sauté tomatoes and capsicum until heated through. Stir through parsley. Serve smoked paprika steaks with vegetables, season with pepper.
SERVES: 4
